Tag: holistic wellbeing

The Ultimate Mental Health Routine: Daily Habits That Instantly Reduce Anxiety and Prevent Burnout

by hamoraon writer

December 11, 2025

Modern life it's exhausted, sometimes. People get overwhelmed really easy. And that piles up, right? More anxiety and ore burnout. ...

Katadata is an online media and research company in the field of economics and business that combines journalistic strength and analytical acumen. The company provides various credible information and data on the Indonesian economy, business and finance as a source of reference for business people, investors and policy makers.

Tag: holistic wellbeing

The Ultimate Mental Health Routine: Daily Habits That Instantly Reduce Anxiety and Prevent Burnout

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